Running to the Castle
A podcast for slow, back-of-the-pack, or injury-prone runDisney runners on a journey to running magical miles.
Join me, Dr. Ali, as I share the secrets I've gathered as a runner, Doctor of Physical Therapy and coach.
You'll learn the exact ways I get my clients to the castle strong without feeling broken or held together with KT tape as they cross the finish line.
Dr. Ali and this podcast are lovers of runDisney and are not affiliated with runDisney.
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Running to the Castle Fan Mail
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I started Springtime Surprise training today (THANK YOU!) & started listening to your podcast as motivation—but!! I’m in Rochester, NY!! I just heard you talk about it & the weather—you sure do know about the cold!!🤣
Hi Dr. Ali I like your (little) life updates that you have on the podcasts. I’m not on social media, yet. Thank you for sharing.